This recipe is bursting with flavour and is a good source of vitamin K.

Coleslaws have the potential of being nutritional powerhouses.

This yummy salad is made with hazelnuts which are a source of vitamin E, healthy fats, fibre and protein.

This flavourful salad is a good source antioxidants, fibre and heart healthy fats.

This yummy coleslaw is loaded with fibre which helps support gut health. Ingredients.

This yummy salad is a good source of beneficial plant-based compounds. Ingredients.

This recipe is a good source of antioxidants and prebiotic fibre.

Pecan-crusted warm goat cheese is paired with fresh produce. You can prepare and freeze the cheese in advance. Simply bake before serving.

This bowl is filled with seasonal and paired with buckwheat soba noodles, edamame and a ginger-lime dressing.

This salad is made with yummy seasonal produce, roasted chicken breast, spelt pasta and feta cheese.

This fall salad is paired with farro and a Dijon & apple cider vinegar dressing.

Quebec strawberries & locally grown pesticide-free spinach are paired in flavourful summer salad.

This caprese-style summer salad will keep you refreshed and fulfilled.

This nourishing salad bowl is served with free-range soft eggs and kamut sourdough bread.

This refreshing salad is so yummy and simple.

This yummy salad is so simple and nourishing.

This high protein salad is also rich in antioxidants.

These salads are a great source antioxidants and a practical #mealprepping recipe.

This seasonal salad is so delicious. As a gluten-free alternative, the farro can be substituted with wild rice.

This sweet and savory summer salad is made with delicious produce. So refreshing!