Sweet Potato, Leek and Kale Egg Bites 🥚😋
This meal prep recipe is so easy and practical. It's also a source of high biological value protein and fibre.
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Marie-Maxime Bergeron RD
- Apr 4
- 1 min
Quinoa Breakfast Bowl 🍃🍃🍃
Diana from Biscotti Diana and I created this high protein & fibre smoothie bowl. It's so refreshing and satisfying 💚 Ingredients: 1...
4 views0 comments
Marie-Maxime Bergeron RD
- Dec 17, 2022
- 1 min
Apple-Cranberry Butter
This seasonal butter is so versatile and simple to make.
2 views0 comments
Marie-Maxime Bergeron RD
- Nov 13, 2022
- 1 min
High Fibre Protein Pumpkin Muffins 🎃
Diana from Biscotti Diana and I created this very yummy and nutritious recipe that delivers 5g of fibre and 15g of protein per muffin!
14 views0 comments
Marie-Maxime Bergeron RD
- Jul 26, 2022
- 1 min
Coconut cream & strawberry gluten-free pancakes 🍓
These pancakes are so easy to make. Top them with homemade coconut cream, strawberries, fresh mint and maple syrup for a divine breakfast.
2 views0 comments
Marie-Maxime Bergeron RD
- Jun 22, 2022
- 1 min
Banana nut oatmeal 🌾
Silken tofu gives this oatmeal a nice texture and extra protein.
14 views0 comments
Marie-Maxime Bergeron RD
- Jun 20, 2022
- 1 min
Flaxseed pancakes with blueberry coulis 🫐
These high fibre pancakes are gluten-free and dairy-free. They are paired with a coulis made with fresh organic blueberries and maple syrup.
3 views0 comments
Marie-Maxime Bergeron RD
- Jun 20, 2022
- 1 min
Omelet muffins with mini-peppers & onions
This practical recipe is a source of protein that can be a snack or complement a meal.
11 views0 comments
Marie-Maxime Bergeron RD
- Jun 20, 2022
- 1 min
Overnight oats with cinnamon pear sauce, almonds & cocoa
This overnight oats recipe contains cinnamon, fresh ginger and cocoa which are a source of beneficial compounds.
11 views0 comments
Marie-Maxime Bergeron RD
- Jun 13, 2022
- 1 min
Breakfast salad bowl
This nourishing salad bowl is served with free-range soft eggs and kamut sourdough bread.
3 views0 comments
Marie-Maxime Bergeron RD
- Jun 7, 2022
- 1 min
Overnight oats with rhubarb & strawberry compote 🍓
This overnight oats recipe contains rhubarb, strawberries and pecans which are great sources of antioxidants.
7 views0 comments
Marie-Maxime Bergeron RD
- May 16, 2022
- 1 min
Homemade granola served with pomegranate & blueberries
Homemade granola is so easy to make and a great opportunity to use the best ingredients.
4 views0 comments
Marie-Maxime Bergeron RD
- May 5, 2022
- 1 min
Raspberry & nectarine smoothie bowl
Refreshing and nutritious, this smoothie bowl made will be a great start to your day or an optimal post-workout snack.
3 views0 comments
Marie-Maxime Bergeron RD
- Apr 25, 2021
- 1 min
High protein smoothie bowl 🌿
Start your day with this smoothie bowl. I added coconut flour for extra fibre, protein and texture. This bowl delivers 18g of protein 🤩
14 views0 comments
Marie-Maxime Bergeron RD
- Apr 6, 2021
- 1 min
Zucchini bread overnight oats
This is a delicious and nutritious way to start your day. Overnight oats are quick, easy and so convenient!
13 views0 comments
Marie-Maxime Bergeron RD
- Apr 23, 2020
- 1 min
Leek and mushroom omelet muffins
This recipe is an #easyprotein snack or addition to any meal.
7 views0 comments
Marie-Maxime Bergeron RD
- Apr 23, 2020
- 1 min
Blueberry overnight oats
When the morning comes, you will have this delicious breakfast ready to eat or to bring with you.
17 views0 comments
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