Silken tofu gives this oatmeal a nice texture and extra protein.

These high fibre pancakes are gluten-free and dairy-free. They are paired with a coulis made with fresh organic blueberries and maple syrup.

This practical recipe is a source of protein that can be a snack or complement a meal.

This overnight oats recipe contains cinnamon, fresh ginger and cocoa which are a source of beneficial compounds.

This nourishing salad bowl is served with free-range soft eggs and kamut sourdough bread.

This overnight oats recipe contains rhubarb, strawberries and pecans which are great sources of antioxidants.

Homemade granola is so easy to make and a great opportunity to use the best ingredients.

Refreshing and nutritious, this smoothie bowl made will be a great start to your day or an optimal post-workout snack.

Start your day with this smoothie bowl. I added coconut flour for extra fibre, protein and texture. This bowl delivers 18g of protein 🤩

This is a delicious and nutritious way to start your day. Overnight oats are quick, easy and so convenient!