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Writer's pictureMarie-Maxime Bergeron RD

High protein smoothie bowl 🌿

Updated: May 4, 2022



Start your day with this nourishing bowl made with fresh Panier du fermier produce. I added coconut flour for extra fibre, protein and texture. One smoothie portion delivers 18g of protein 🤩





Ingredients (makes 2 portions)


1 banana (sliced and frozen)

1 cup mango (sliced and frozen)

1 cup pineapple (sliced and frozen)

1 cup vanilla Greek yogurt

1/2 cup almond milk (original)

1 tablespoon coconut flour


Toppings (for 2 portions)

4 tablespoons sliced almonds

1 banana (sliced)

1/2 cup mango (sliced)

1/2 cup pineapple (sliced)


Method

In a blender, add the almond milk, Greek yogurt, fruits and flour. Blend well and serve immediately. Add the toppings and enjoy!

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