This post-workout smoothie has nourishing #flavonoids. Choose a yogurt that contains a bit of fat to optimize the absorption of turmeric.

Refreshing and nutritious, this smoothie bowl made will be a great start to your day or an optimal post-workout snack.

Start your day with this smoothie bowl. I added coconut flour for extra fibre, protein and texture. This bowl delivers 18g of protein 🤩

This smoothie offers the ideal post-workout recuperation blend of carbs and protein.