Blackberry delights 🤍
This refreshing dessert delivers a good amount of fibre, protein and yumminess 😋
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Marie-Maxime Bergeron RD
- May 17
- 1 min
Mango chicken nourish bowl with spicy dressing 🌶
This nourish bowl made with fresh produce from le Panier du Fermier will help you feel satisfied and energized.
4 views0 comments
Marie-Maxime Bergeron RD
- May 9
- 1 min
Spinach, leek & potato soup
Spinach is currently in season and part of this week’s Panier du Fermier box. This leafy green is paired with leeks and potatoes which...
2 views0 comments
Marie-Maxime Bergeron RD
- May 4
- 1 min
Fennel salad with tomatoes & burrata 🤍
Fennel, red onions and tomatoes are paired with burrata. Serve with stone-ground bread for a simple and satisfying meal.
1 view0 comments
Marie-Maxime Bergeron RD
- Apr 25
- 1 min
High protein smoothie bowl 🌿
Start your day with this smoothie bowl. I added coconut flour for extra fibre, protein and texture. This bowl delivers 18g of protein 🤩
4 views0 comments
Marie-Maxime Bergeron RD
- Apr 22
- 1 min
Roasted pear & sweet potato soup 🍠
Warm up with this soup made with fresh produce from @panierdufermier. Top it with sage & grilled speck for texture and a nice herbal flavour
4 views0 comments
Marie-Maxime Bergeron RD
- Apr 16
- 1 min
Salade d’avocat aux agrumes 🥑
Cette salade savoureuse est préparée avec des produits frais du Panier du Fermier.
3 views0 comments
Marie-Maxime Bergeron RD
- Apr 16
- 1 min
Citrus avocado salad 🥑
This flavorful salad is made with Panier du Fermier produce. I soaked the red onions in ice water to make them crispy and sweet 😋
4 views0 comments
Marie-Maxime Bergeron RD
- Apr 7
- 1 min
Zucchini bread overnight oats
This delicious and nutritious way to start your day is made with fresh zucchini from Le Panier du Fermier
4 views0 comments
Marie-Maxime Bergeron RD
- Apr 4
- 1 min
Fennel, celery & pecorino salad
This light and fresh salad made with produce from Panier du Fermier is paired with delicious pecorino cheese. Ingredients (gives 2...
1 view0 comments
Marie-Maxime Bergeron RD
- Mar 23
- 1 min
Squash, sweet potato & ginger soup
This comforting soup is topped off with pepitas, coconut milk and fresh ground pepper for extra depth in flavour, texture & nutrient density
0 views0 comments
Marie-Maxime Bergeron RD
- Mar 20
- 1 min
Radish carpaccio with microgreens 🌱
This delicate salad with is paired with garlic infused oil and balsamic paste.
0 views0 comments
Marie-Maxime Bergeron RD
- Mar 13
- 1 min
Kiwi, banana and spinach smoothie
This smoothie offers the ideal post-workout recuperation blend of carbs and protein.⠀
1 view0 comments
Marie-Maxime Bergeron RD
- Mar 6
- 1 min
Ginger-Sesame Asparagus
This is a delicious way to cook one of spring’s essential vegetables.
1 view0 comments
Marie-Maxime Bergeron RD
- Feb 26
- 1 min
Roasted edamame
They work great as a snack or in salads. Just yum 😋⠀⠀⠀⠀
0 views0 comments
Marie-Maxime Bergeron RD
- Feb 19
- 1 min
High protein bars
Lentils, nuts, seeds and eggs are a great way to add protein to your recipes.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 cup...
0 views0 comments
Marie-Maxime Bergeron RD
- Feb 13
- 1 min
Vanilla coconut mousse
I’m sharing this decadent mousse for Valentine’s Day❣️
This recipe is quick, nutritious, heart-healthy and so satisfying.⠀
0 views0 comments
Marie-Maxime Bergeron RD
- Feb 5
- 1 min
Roasted endives with cream
I recently had roasted endives for the first time, it was yummy! This winter vegetable is so versatile ❄️
1 view0 comments
Marie-Maxime Bergeron RD
- Jan 28
- 1 min
Beet carpaccio with watercress, pine nuts and feta
This seasonal salad is so refreshing. I used Macedonian style feta in this recipe. Roasted pine nuts give it a nice crunch and healthy fats.
1 view0 comments
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