Cruciferous veggies: why are they beneficial?

Banana nut oatmeal 🌾

Guacamole🌶🥑

Flaxseed pancakes with blueberry coulis 🫐

Golden smoothie

Edamame & mint spread

Glazed lemon-yogurt & dark chocolate cupcakes topped with rosemary 🌿🍋

Salad in jars 🌱

Asparagus & leek soup 🌱

Omelet muffins with mini-peppers & onions

Spinach & ricotta stuffed shells

Chocolate, strawberry & hazelnut squares

Cabbage, onion & carrot salad with cumin seeds

Honeydew melon, cucumber & avocado salad with hazelnuts

Hearty vegetable soup with farro pasta

Overnight oats with cinnamon pear sauce, almonds & cocoa

Thai mango salad

Brussels sprouts, radicchio & pear slaw

Mini cheesecakes with candied orange slices

Broccoli salad with yogurt & Manuka honey dressing