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Beet juice
Vegetable and fruit juices should never replace a meal. They are a great way to increase the nutrient intake of a balanced diet.

Marie-Maxime Bergeron RD
Apr 23, 20201 min read
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Farro salad
Farro is an ancient grain from Italy that has a nice nutty flavor.

Marie-Maxime Bergeron RD
Apr 21, 20201 min read
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Mexican bowl
Festive and filling, this bowl will keep you satisfied with its balanced macronutrients.

Marie-Maxime Bergeron RD
Apr 9, 20201 min read
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Quick ratatouille
Very simple and delicious ratatouille.

Marie-Maxime Bergeron RD
Apr 8, 20201 min read
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Strawberry kale smoothie
This beverage contains the ideal quantity of carbohydrates and protein for post workout nutrition.

Marie-Maxime Bergeron RD
Apr 8, 20201 min read
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