Spice it up!

Spices make your meals delicious while supporti your health. They are rich in healthful plant chemicals called phytochemicals. Don’t be afraid to try them and make your own combinations. ⠀⠀


⭐️love this combo as a poultry rub : mustard powder, garlic powder and paprika ⠀


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Jardins Dorval Medical Clinic

342 ave Dorval, suite 204

Dorval QC

H9S 3H8

ProSanté center

3700 boul. des Sources, suite 207

DDO, QC

H9B 1Z9 

Marie-Maxime Bergeron RD
Registered Dietitian

Tel: 514-824-1100

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