Garlic

Updated: Apr 25, 2020

Mid-fall is when you can plant your garlic for next summer! ⠀

⠀⠀

Featured on this picture is the “Music” variety. It’s a hardy garlic that likes cold weather. Make sure you use an indigenous variety so it can whitstand the winter. ⠀

⠀⠀

⭐️ garlic is the most potent member of the allium family

⠀⠀

⭐️ several studies link alliums to a lower risk of heart disease and stroke

⠀⠀

⭐️ rich source of antioxydants, particularly polyphenols and sulfur compounds. Antioxidants fight oxidation, which damages cells and contributes to illnesses like cancer, heart disease and diabetes










3 views0 comments

Recent Posts

See All

Jardins Dorval Medical Clinic

342 ave Dorval, suite 204

Dorval QC

H9S 3H8

ProSanté center

3700 boul. des Sources, suite 207

DDO, QC

H9B 1Z9 

Marie-Maxime Bergeron RD
Registered Dietitian

Tel: 514-824-1100

  • White Facebook Icon
  • White Twitter Icon
  • White Pinterest Icon
  • White Instagram Icon

© 2023 by Alison Knight. Proudly created with Wix.com