This refreshing dessert is made with fresh and juicy blackberries from le Panier du Fermier. This recipe delivers a good amount of fibre, protein and yumminess 😋
Ingredients (makes 12)
3/4 cup pitted dates
1/4 cup pecan flour
1/4 cup crushed graham crackers (gluten free option - substitute graham crackers with pecan flour)
250g cream cheese
1/2 cup vanilla greek yogurt
1/2 cup coconut cream
1/2 cup blackberries + 12 for garnish
3 tablespoons maple syrup
Fresh mint (as garnish, optional)
Method
Mix well the dates, pecan flour and graham crackers in a food processor. Add 4 tbsp of the mixture in each silicone or paper cups.
For the filling, add the rest of the ingredients in the food processor and mix well. Add the 4 tbsp of filling in each cup. Garnish with blackberries and freeze overnight. Before serving, let the cups thaw for 15 minutes and garnish with mint leaves. Enjoy!