Asparagus many ways

Updated: Apr 27, 2020

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Asparagus can be steamed, roasted, sauteed or grilled.

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💚 Pesto with spinach, garlic, parmesan and pine nuts

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💚 Soup with potatoes and onions

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💚 Juice with cucumber, green apple and lemon

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💚 In a salad, either roasted or steamed ⠀⠀⠀⠀⠀⠀⠀⠀⠀

💚 Side dish with lemon juice, cracked pepper and olive oil

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💚 Pizza topping with endless combinations



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Dorval QC

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H9B 1Z9 

Marie-Maxime Bergeron RD
Registered Dietitian

Tel: 514-824-1100

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